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Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? Put down devices or turn away from screens, breathe naturally and simply listen without trying to formulate responses or judgments about what your conversation partner says.

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Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? Put down devices or turn away from screens, breathe naturally and simply listen without trying to formulate responses or judgments about what your conversation partner says.

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article thumbnail

Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? Put down devices or turn away from screens, breathe naturally and simply listen without trying to formulate responses or judgments about what your conversation partner says.

article thumbnail

Finding Mindfulness in Surprising Places. It’s not just about meditation.

CONCERN: EAP

From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? Put down devices or turn away from screens, breathe naturally and simply listen without trying to formulate responses or judgments about what your conversation partner says.

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Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.

CONCERN: EAP

At first thought, one way to reverse these issues would be to encourage employees to spend more time away from screens. The constant presence of tech seems to correlate with another trend—the erosion of the average attention span—with a series of studies showing a decline from 12 seconds in 2000 to 8 seconds in 2013.

Screening 130
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Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.

CONCERN: EAP

At first thought, one way to reverse these issues would be to encourage employees to spend more time away from screens. The constant presence of tech seems to correlate with another trend—the erosion of the average attention span—with a series of studies showing a decline from 12 seconds in 2000 to 8 seconds in 2013.

Screening 100
article thumbnail

Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.

CONCERN: EAP

At first thought, one way to reverse these issues would be to encourage employees to spend more time away from screens. The constant presence of tech seems to correlate with another trend—the erosion of the average attention span—with a series of studies showing a decline from 12 seconds in 2000 to 8 seconds in 2013.

Screening 100