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What HR needs to know about lifestyle spending accounts

HR Brew

LSAs could positively impact employee retention, according to ADP research , because of their potential to help improve employees’ financial well-being. Some 74% of US employees said they are more likely to leave their job for one that offers better financial wellness benefits, a survey by Betterment at Work found. How it works.

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HR 101: How did napping at work become a thing?

HR Brew

Since then, employers including Zappos, Nike, Uber, and Thrive Global have incorporated amenities like sleep and wellness rooms into their offices, according to Workspace Resource. Fast-forward. As employers continue to see the benefits of sleeping on the job, they will continue to take advantage of nap pods.”

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Why Leaders Should Practice Meditation

Achievers

Leading and managing others is stressful and, conveniently, one of the most well-known and obvious side effects of meditation is stress reduction. Salesforce founder Marc Benioff told The New York Times how meditation influenced his management style, as well as why he put meditation rooms in his global offices. Relieve stress.

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Well-being Isn’t Just Another Item On Our To-do List

Thrive Global

Well-being is having a moment. And as a Chief Well-Being Officer, I’m certainly glad to see this shift (even if I obviously would have preferred a different catalyst). Still, when I’m asked questions about well-being, as I often am, I’ve noticed a troubling trend. Because well-being isn’t a benchmark we need to hit.

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Extreme Work Hours: An American Crisis

ATD Human Capital

It is bad for the economy and for our well-being. Healthy, well-rested individuals do better work, which helps make companies more successful. Arianna Huffington’s book Thrive highlights research that shows performance is enhanced when we prioritize health and well-being. People Are Not Machines.

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Types of Self-Care Imperative for your Well Being

Thrive Global

Here are different forms of self-care imperative for your well being. Having a well balanced, nutritious diet affects mental health. The post Types of Self-Care Imperative for your Well Being appeared first on Thrive Global. Self Care is critical to have a sustainable and healthy life. Photo Courtesy: Unsplash.

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10 Ways to Stop Sweating the Small Stuff and Move Forward

Thrive Global

I’ve always enjoyed this quote by the great philosopher Epictetus who said, ‘Don’t seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.’ Life is unpredictable, so to find peace, it’s essential to embrace all moments without judgment.