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HR 101: How did napping at work become a thing?

HR Brew

It was around this time that publications such as the New York Times and NPR noted how some forward-thinking employers were encouraging a midday snooze, citing improved productivity among the benefits. But it gives hope to anyone who has ever nodded off in front of the computer screen.” Fast-forward.

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How to Avoid “Quarantine Screen” Pain

Thrive Global

Neck/upper back pain from hunching over your screen all day long? The posture problem from all this screen time, is an epidemic of mass proportions. Now we are sitting (or maybe standing) in front of screens… all…. Get a portable raise screen for your laptop. If so, are you feeling it yet? Have you thrown your back out?

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How 4 Thrive Global Staffers Invested in Staycations That Helped Them Recharge This Year

Thrive Global

A 2018 American Psychological Association survey on work and well-being found that nearly 70% of workers experienced an increase in positive mood and energy after taking a vacation from work, and about 60% felt more productive when they returned. Not to mention you earn 1.5x

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15 Strategies To Be More Productive Without Working Harder

Thrive Global

We all experience a desire to be more productive at one time or another. It’s normal to hit lulls in your work pace, but being more effective in your productivity can often reduce the time you spend working on something. It is key to note that being more productive does not mean working longer hours and burning yourself out.

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How to Keep Your Virtual Meetings Efficient and Productive

Thrive Global

But even with technology to keep us connected and productive , collaborating with teammates over instant messenger and keeping meetings focused over video conferences can be challenging. We asked our Thrive community to share the small techniques they are using to keep their meetings efficient and productive during this time.

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Try This Now: Use the One Screen Rule to Improve Your Focus

Thrive Global

While studies have shown that having more screen area (in other words, using two monitors connected to the same computer) can boost productivity, using several devices for different tasks can lead to problems with attention, and decrease productivity by up to 40 percent, Daniel Amen, M.D.,

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Why You Shouldn?t Start Your Day With Screen Time

Thrive Global

While it’s tempting to check our phones as soon as our eyelids flutter open, starting each day with screen time doesn’t give us time or space to set intentions or reconnect with ourselves before jumping into work. Take time to make and eat a healthy breakfast with your family.