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The discussion about mental health support from employers was becoming more common place, but COVID-19 has made this, and additional support, a necessity for employee wellbeing and productivity. billion in lost productivity – many companies still aren’t working to break down the stigma surrounding mental health.
From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Research tells us that adding gratitude to your attitude can improve relationships, productivity, health and even sleep. We may work to have "more" or look to others for validation.
From the CONCERN: EAP Resilience Library An ancient Latin saying goes, “a healthy mind in a healthy body.” But there are healthier, more productive and more mindful alternatives. Trust your emotional intuition: Innately, we’re pretty good at recognizing when we’re approaching a rough emotional patch.
From the CONCERN: EAP Resilience Library Ah, relaxation. Some stress in certain doses can be put to productive use, but if it persists, it can have undesirable side effects. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.
From the CONCERN: EAP Resilience Library Motivation often comes without a thought—like when you’re hungry, you eat, or when you’re cold, you grab a sweater. Consider using a timer to limit the length of distracting or non-productive activities in your day. If you can’t eliminate a task, can you do it with less time or effort?
From the CONCERN: EAP Resilience Library An ancient Latin saying goes, “a healthy mind in a healthy body.” But there are healthier, more productive and more mindful alternatives. Trust your emotional intuition: Innately, we’re pretty good at recognizing when we’re approaching a rough emotional patch.
From the CONCERN: EAP Resilience Library An ancient Latin saying goes, “a healthy mind in a healthy body.” But there are healthier, more productive and more mindful alternatives. Trust your emotional intuition: Innately, we’re pretty good at recognizing when we’re approaching a rough emotional patch.
From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.
From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Research tells us that adding gratitude to your attitude can improve relationships, productivity, health and even sleep. We may work to have "more" or look to others for validation.
From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Research tells us that adding gratitude to your attitude can improve relationships, productivity, health and even sleep. We may work to have "more" or look to others for validation.
From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Research tells us that adding gratitude to your attitude can improve relationships, productivity, health and even sleep. We may work to have "more" or look to others for validation.
From the CONCERN: EAP Resilience Library Ah, relaxation. Some stress in certain doses can be put to productive use, but if it persists, it can have undesirable side effects. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.
From the CONCERN: EAP Resilience Library Ah, relaxation. Some stress in certain doses can be put to productive use, but if it persists, it can have undesirable side effects. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.
From the CONCERN: EAP Resilience Library Ah, relaxation. Some stress in certain doses can be put to productive use, but if it persists, it can have undesirable side effects. It can provide a needed break from stress and anxiety, and yet at the same time thinking about it can touch off those very same feelings.
From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.
From the CONCERN: EAP Resilience Library Motivation often comes without a thought—like when you’re hungry, you eat, or when you’re cold, you grab a sweater. Consider using a timer to limit the length of distracting or non-productive activities in your day. If you can’t eliminate a task, can you do it with less time or effort?
From the CONCERN: EAP Resilience Library Motivation often comes without a thought—like when you’re hungry, you eat, or when you’re cold, you grab a sweater. Consider using a timer to limit the length of distracting or non-productive activities in your day. If you can’t eliminate a task, can you do it with less time or effort?
From the CONCERN: EAP Resilience Library Motivation often comes without a thought—like when you’re hungry, you eat, or when you’re cold, you grab a sweater. Consider using a timer to limit the length of distracting or non-productive activities in your day. If you can’t eliminate a task, can you do it with less time or effort?
From the CONCERN: EAP Resilience Library An ancient Latin saying goes, “a healthy mind in a healthy body.” But there are healthier, more productive and more mindful alternatives. Trust your emotional intuition: Innately, we’re pretty good at recognizing when we’re approaching a rough emotional patch.
From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.
From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.
According to decades of research collected by Gallup, using our strengths during the day helps us to be more productive and up to six times more engaged in our work.Engaging our strengths means recognizing our talents—things we’re good at and the thoughts and actions that come naturally—and applying them to the task at hand.
Overstepping these conversational boundaries with colleagues, managers, and HR can disrupt team coherency and productivity. While openness about personal circumstances that may affect productivity or behavior is important, it’s also essential for people to understand the limitation of their workplace’s ability to handle personal issues.
Overstepping these conversational boundaries with colleagues, managers, and HR can disrupt team coherency and productivity. While openness about personal circumstances that may affect productivity or behavior is important, it’s also essential for people to understand the limitation of their workplace’s ability to handle personal issues.
When obligations stretch capacity, employees’ first response is often to chain themselves to their desks (or devices) trying to power through and increase productivity. Sharing the tips below with employees can help them to work with their personal energy cycles to achieve greater productivity, health, and resilience.
When obligations stretch capacity, employees’ first response is often to chain themselves to their desks (or devices) trying to power through and increase productivity. Sharing the tips below with employees can help them to work with their personal energy cycles to achieve greater productivity, health, and resilience.
What’s not so good is when things get emotionally heated to the point that the interaction stops being productive. Conversely, conversations are more productive when participants can calmly hear each other’s perspective and express their thoughts and feelings without blame. Often, the S.T.O.P
In a poll by ComPsych , 50% of employers say mental health support for their employees is the area of greatest concern and need today. When asked themselves, nearly 100% of employees polled said mental health support is a top concern. This, in turn, improves employee well-being and increases productivity.
Trust, especially, is the tie that binds people to each other in meaningful, productive ways. CONCERN makes it easy to share useful, impactful content like this with your employees. To learn more about our resilience and productivity building programs, visit www.concern-eap.com, or call 888.533.6015 It’s easy to see why.
Decrease in mood, concentration, and productivity ? Increase in risk of weight gain, obesity, diabetes, and heart disease In the past, we’ve discussed how we can increase productivity by honoring our bodies’ ultradian rhythms, which regulate periods of alertness and fatigue. Here’s a snapshot of what skimping on sleep looks like: ?
Perspective can be a useful tool to help employees make bad moods more productive. It runs counter to the popular “Don’t Worry, Be Happy” school of thought, suggesting that instead of immediately shaking off a bad mood, we may want to take time to learn what the mood is trying to tell us first.
Cognitive Restructuring (CR) is a useful way to help employees move past these types of irrational thoughts and minimize their impact on mood and productivity. Labeling – attaching negative labels like crazy, worthless or stupid to yourself or others. CR is a method to identify, challenge and change unwanted or negative thoughts.
Mindfulness is particularly beneficial at work when worry and distraction drive up anxiety levels and drive down contentment, focus, and productivity. Rather, the results suggest that if we’re able to mind-wander less, it could substantially boost our happiness levels and overall quality of life.
Roughly 217 million days of work are lost annually to productivity declines related to mental illness and substance abuse, at a cost of $17 billion. Many of those days are lost to short- and long-term disability due to depression, which ranks 7th in a national survey of employers and the greatest cause of productivity loss among workers.
According to decades of research collected by Gallup, using our strengths during the day helps us to be more productive and up to six times more engaged in our work. .” - Peter Drucker Positive psychology has drawn an interesting parallel between levels of life balance satisfaction and the regular application of our personal strengths.
When obligations stretch capacity, employees’ first response is often to chain themselves to their desks (or devices) trying to power through and increase productivity. Sharing the tips below with employees can help them to work with their personal energy cycles to achieve greater productivity, health, and resilience.
What’s not so good is when things get emotionally heated to the point that the interaction stops being productive. Conversely, conversations are more productive when participants can calmly hear each other’s perspective and express their thoughts and feelings without blame. Often, the S.T.O.P
What’s not so good is when things get emotionally heated to the point that the interaction stops being productive. Conversely, conversations are more productive when participants can calmly hear each other’s perspective and express their thoughts and feelings without blame. Often, the S.T.O.P
What’s not so good is when things get emotionally heated to the point that the interaction stops being productive. Conversely, conversations are more productive when participants can calmly hear each other’s perspective and express their thoughts and feelings without blame. Often, the S.T.O.P
Trust, especially, is the tie that binds people to each other in meaningful, productive ways. CONCERN makes it easy to share useful, impactful content like this with your employees. To learn more about our resilience and productivity building programs, visit www.concern-eap.com, or call 888.533.6015 It’s easy to see why.
Trust, especially, is the tie that binds people to each other in meaningful, productive ways. CONCERN makes it easy to share useful, impactful content like this with your employees. To learn more about our resilience and productivity building programs, visit www.concern-eap.com, or call 888.533.6015 It’s easy to see why.
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