Thrive Global

FEBRUARY 28, 2020

When it comes to setting and achieving your well-being goals, staying committed is all about the Microsteps you take every day. We asked our Thrive community to share the ways they use moments of preparation to reach their own well-being goals. Jack Childs, spiritual business coach, Oxford, England, U.K. Pack travel kits.

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Thrive Global

MARCH 4, 2021

We asked our Thrive community to share with us the small recent wins they’ve achieved, and how it’s inspired them to keep improving their well-being. My small win has been the ability to be very deliberate around putting my phone down well before I fall asleep to ensure I set myself up for a good night’s rest.

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Best Money Moves

FEBRUARY 8, 2023

The Thriving Wallet Survey , conducted by Discover and Thrive Global highlights startling financial health statistics and dives into the connection between workplace performance and employee mental health. A Bank of America study found that 82% of employees say employers should play a role in supporting their financial wellness.

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Thrive Global

APRIL 6, 2021

This is one of the topics we discuss in our new book, Your Time to Thrive , where we provide actionable tips and science-backed Microsteps that have worked for real people when it comes to prioritizing nutrition and hydration on a daily basis. As a dietitian, I try to ‘eat well’ most days. Which of these definitions resonates with you?

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Thrive Global

SEPTEMBER 16, 2021

We asked our Thrive community to share with us the little ways they re-energize when they didn’t sleep well the night before. Beth Benatti Kennedy, leadership coach, Beverly, MA. Alyssa McDowell, health and wellness publications, Sioux Falls, SD. Meekhof, author and life coach, Royal Oak , MI. Take a hot shower. “As

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Thrive Global

MAY 12, 2022

We asked our Thrive community to share with us the small strategies that have helped them cope with techno-overload and protect their focus and well-being. Jennifer Smith, career coach and consultant, Buffalo, NY. Henna Garrison, mindset coach, Sicily, Italy. Julie Demsey, hypnotherapist and coach, Sydney, Australia.

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Thrive Global

FEBRUARY 17, 2020

She shares with Thrive how she stays motivated, the importance of mental conditioning, and how she stays well-hydrated during the day. Thrive Global: What is your morning routine? A balanced diet is key — I don’t like to restrict myself, but I eat pretty well overall. I check my emails. I always have breakfast.

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Thrive Global

NOVEMBER 9, 2022

Well-being has moved to the center of our conversation, and as a Chief Wellbeing Officer, I can only say that’s a good thing. How do we take action to improve our well-being? By changing our mindsets, we can literally rewire our brains to help set us up for greater well-being and true success. So where do we start?

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Thrive Global

APRIL 23, 2020

Thrive Global and Audible have enlisted the help of bestselling author, motivational speaker and life coach Gabby Bernstein to create an original meditation meant to help you drift off. Thrive Global: How are you coping and handling stress these days? “I recorded a Yoga Nidra Meditation to help.”

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Thrive Global

MARCH 23, 2021

I have been coaching and counseling for more than a decade to help my clients adopt new ways of coping with stress. Chronic activation of stress is one of the worst enemies to our overall well-being, happiness, and sense of flow. The good news is that self-regulation can be taught, learned, and developed in time.

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Thrive Global

AUGUST 4, 2021

#FirstRespondersFirst takes a whole human approach to first responder and healthcare worker well-being. Includes free nicotine replacement products, online community support and access to a dedicated quit coach. The course will earn participants 3.75 contact hours toward continuing education units. Use the access code FRF.

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Thrive Global

APRIL 21, 2020

Audible and Thrive Global have come together to introduce a collection of free audio experiences — from guided meditations and bedtime stories to sound baths and Microsteps for better sleep — designed to help you get some rest during this difficult time. Lisa Dempsey, CEO and leadership coach, Haarlem, The Netherlands.

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Thrive Global

OCTOBER 6, 2022

That’s why the Southland Conference and Thrive Global have partnered to promote student-athlete mental health. As the NCAA’s first athletic conference to take Thrive’s #MentalHealthPledge , the Southland Conference is on the front lines of the student-athlete experience, including the mental health challenges young people are facing.

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Thrive Global

APRIL 26, 2022

It can be painful when things don’t go well, as it is when we belatedly realize that we missed a golden opportunity that our kids were giving us to connect with them about something they care about, or we raised voices and tension interrupted what was meant to be a restful vacation day. But it got me thinking.

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HRExecutive

MAY 6, 2020

The key here is that the HR response team must agree on the immediate issues they must focus on for a safe recovery going back to work as well as to continue to upskill their workers during this pandemic. For example, the team can prioritize areas that are critical now because of COVID-19.

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Thrive Global

AUGUST 19, 2021

I had the chance to interview Gay and learned so much that I decided to reach out to Mike as well! For me, speaking is more about spreading my message of health and wellness than making money. One podcast I listen to often is The Big Leap Podcast hosted by Mike Koenigs and Gay Hendricks. Passive income is not passive.

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Thrive Global

NOVEMBER 9, 2022

Well-being has moved to the center of our conversation, and as a Chief Wellbeing Officer, I can only say that’s a good thing. How do we take action to improve our well-being? By changing our mindsets, we can literally rewire our brains to help set us up for greater well-being and true success. So where do we start?

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Thrive Global

OCTOBER 6, 2021

Big Ideas Kid Coaching. I think it stands out because there aren’t many companies like Big Ideas Kid Coaching that encompass motivational speeches, books, coaching services, and more, not to mention that I am a kid myself and that kids?—?especially but it’s all thanks to the team effort between my family and me. Great question!

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Thrive Global

DECEMBER 1, 2021

I believe that the obvious changes in me have inspired people around me to look at their own well-being and mindset, but they also feel inspired because they see my transformation. Try to have a more proactive or preventative mindset toward your health and well-being. Having a reactive mindset can be very damaging.

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Thrive Global

MAY 1, 2020

Thrive Global surveyed over 8,000 Americans over the past month on the impacts of the COVID-19 pandemic, and 82% of individuals feel that the pandemic has had a bigger negative impact on their stress than any other event in history. Wayne Pernell, coach, San Francisco Bay Area, CA. I am now urging others to take up art as well.

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Thrive Global

JANUARY 6, 2022

Dr. Ellen Albertson, known as the Midlife Whisperer, is a psychologist, registered dietician, national board-certified health and wellness coach, Reiki master, and Mindful Self-compassion teacher. Ellen has appeared on Extra, the Food Network and NBC World News and has been quoted in Psychology Today, Eating Well and USA Today.

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Thrive Global

APRIL 29, 2021

We often think of self-care rituals as little luxuries in our lives, but in reality, so many of the things we do to take care of ourselves are essential for our mental well-being and should be seen as staples in our routines. We asked our Thrive community to share with us the small rituals and habits that have become staples for them.

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Thrive Global

JULY 8, 2021

I’m excited to announce today that Thrive Global has raised an $80 million Series C round co-led by Kleiner Perkins and Owl Ventures to accelerate our growth and impact in ending the stress and burnout epidemic and helping people live and work with greater well-being and mental resilience.

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Thrive Global

JULY 7, 2022

Over the past 10 years, I’ve leaned on many people to coach me and offer their wisdom. After Accenture, Jay worked at The Huffington Post, and eventually stepped into his entrepreneurial pursuits, evolving into the figure I know and admire today: the host of the #1 wellness podcast, public speaker, and Chief Purpose Officer at Calm.

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Thrive Global

DECEMBER 30, 2021

And as we reflect on 2021 and prepare for the new year ahead, there’s power in taking a moment to look back at the positive habits we adopted this year, and how they impacted our perspectives, our relationships, and our overall well-being. We asked our Thrive community to share with us the new positive habits they took on this year.

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Thrive Global

NOVEMBER 14, 2022

This can make it hard for them to find any sense of downtime — and downtime is essential to mental health and well-being. You might have to coach them on the best ways to not just establish but stick to boundaries. Women often don’t ask for what they need, as noted by executive coach, speaker, and author Sharon King Gabrielides.

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Thrive Global

AUGUST 16, 2022

We all hear that we must prioritize our wellness and mental health, but what does this actually mean? Work With a Mindfulness/Wellness Coach. What is a mindfulness/wellness coach? Having a coach by your side helps keep you accountable so you can be successful with ease! Are you wondering how to get started?

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Thrive Global

AUGUST 11, 2020

Stress occurs in a wide range of work circumstances but is often made worse when employees feel they have little support from supervisors and colleagues, as well as little control over work processes.” Together, these three factors, as well as many to be discussed in future articles, created an environment ripe for burnout.

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Thrive Global

MAY 18, 2020

We asked our Thrive community to share the morning rituals that help set them up for a good day ahead. Lately, I’ve been starting my morning with Spotify’s Wellness playlist, which begins with a meditation from Shine, followed by morning boost music. Shanna McAlarnen, life coach, Philadelphia, PA . Open the window.

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Thrive Global

DECEMBER 16, 2021

Alison Scott, coach, Seattle, WA. Becca Carnahan, career coach, Boston, MA. Rebecca Morrison, coach, Ashburn, VA. As a life coach, I have to talk to myself sometimes. Sandra Wright, speaker, author, customer service, life coach, Atlanta, GA. Kristin Meekhof, author and life coach. People pleasing.

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Thrive Global

NOVEMBER 19, 2020

Sheena Yap Chan, self-confidence coach, Toronto, Canada. Beverly Landais, certified coach, Tunbridge Wells, United Kingdom. But shifting my mindset to how I will be serving and contributing to others’ well-being always makes me more humble, vulnerable, and willing to give my best despite my fears. I am enough.

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Thrive Global

JULY 14, 2022

And in my case, “Everyone and their aunt is a Life Coach. At the very beginning of my coaching career, I couldn’t see the way forward because I just couldn’t see myself becoming Tony Robbins. I also knew that I wanted to share my work in writing, but I come from a family of legitimate and well-known authors. “I

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Thrive Global

SEPTEMBER 3, 2020

We asked our Thrive community to share with us the small productivity-boosting strategies that have been helping them during this time, so we can all learn from their winning strategies. Set timers for, well, everything. Sue Detweiler, bestselling author, speaker, and motivational coach, Dallas, TX. Which of these will you try?

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Thrive Global

OCTOBER 21, 2021

Julie Bronsteatter, personal and executive coach, Chicago, IL. Sharon K, Lincs, holistic wellness, Lincolnshire, UK. Ioanna Vasilatou, coach, Mallorca, Spain. Charlotte Swire Wellness, wellness practitioner, Manchester, UK. Donna Peters, senior partner consulting, executive coach, Atlanta, GA.

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Thrive Global

MAY 22, 2020

This includes working at home with our toddlers or newborns around and not feeling guilty, taking a break between meetings without feeling irresponsible, and realizing that the only true sense of urgency is the one about our own well-being.”. Christine Hourd, personal development coach, Calgary, Alberta, Canada. More flexibility. “I

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Thrive Global

OCTOBER 6, 2022

Bianca Riemer, leadership and team coach, London, UK. Sharon Ufberg, transformational business coach, Hermosa Beach, CA. Not only does it warm you up on cool evenings, but it also freezes well. And it is perfect for batch-cooking as well as giving away to my friends.”. Carolyn Mahboubi, certified master coach, CA.

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Thrive Global

JANUARY 24, 2020

Sarah Stokes, PR consultant and transformation coach, Eau Claire, WI. Rubeena Ianigro, mindset coach and founder of The Gray Muse, Jersey City, NJ. Being in a habit-focused state of mind has helped improve my well-being, allowing me to tick things off a to-do list, and work towards my greater goals for the year.”.

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