CONCERN: EAP

MARCH 22, 2018

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. For example, one study out of Hope College in Michigan found that even the act of imagining holding a grudge can stress us out.

CONCERN: EAP 78

CONCERN: EAP Compliance Training How To Study 78

CONCERN: EAP

MARCH 4, 2018

From the CONCERN: EAP Resilience LibraryIn popular culture, the term “muscle head” gets applied to people who seem to be more about the physical than the mental. Now, several studies like these out of Ireland, Brazil, and Southern California are beginning to uncover the mechanics behind this trend.In

CONCERN: EAP 133

CONCERN: EAP Exercises Study Groups 133

CONCERN: EAP

MARCH 22, 2018

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. For example, one study out of Hope College in Michigan found that even the act of imagining holding a grudge can stress us out.

CONCERN: EAP 154

CONCERN: EAP Compliance Training How To Study 154

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 130

CONCERN: EAP Exercises Study Course 130

CONCERN: EAP

MARCH 4, 2018

From the CONCERN: EAP Resilience LibraryIn popular culture, the term “muscle head” gets applied to people who seem to be more about the physical than the mental. Now, several studies like these out of Ireland, Brazil, and Southern California are beginning to uncover the mechanics behind this trend.In

CONCERN: EAP 124

CONCERN: EAP Exercises Study Groups 124

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

CONCERN: EAP 130

CONCERN: EAP Exercises Competencies Groups 130

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective.

CONCERN: EAP 130

CONCERN: EAP Study Productivity Compliance Training 130

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. Studies have shown that top performers tend to sleep and rest more than average performers. Get your rest. You need energy to be at your best.

CONCERN: EAP 133

CONCERN: EAP Exercises Study Groups 133

CONCERN: EAP

NOVEMBER 15, 2017

From the CONCERN: EAP Resilience Library As the old saying goes, forgiveness may be divine, and if recent research is right, it may also be healthy.Recent studies indicate that holding a grudge can trigger a prolonged physical stress response—one that can lead to health complications and inhibit emotional and physical healing.

CONCERN: EAP 130

CONCERN: EAP Study Examples Compliance Training 130

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 130

CONCERN: EAP Guidelines Exercises Study 130

CONCERN: EAP

MAY 16, 2018

From the CONCERN: EAP Resilience Library What do 90 percent of high achievers have in common? Recent studies suggest that people who have developed strong EI skills tend to earn more and enjoy more success in general compared to those who rely on their IQ alone. It may surprise you, but it’s not high IQ.

CONCERN: EAP 130

CONCERN: EAP Exercises Study System 130

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. Studies have shown that top performers tend to sleep and rest more than average performers. Get your rest. You need energy to be at your best.

CONCERN: EAP 130

CONCERN: EAP Exercises Study Groups 130

CONCERN: EAP

JANUARY 30, 2020

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. The popular proverb, “To err is human; to forgive, divine,” has roots in a poem written by Alexander Pope way back in 1711.

CONCERN: EAP 130

CONCERN: EAP Compliance Training How To Study 130

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. One related study observed brain activity while subjects handled different objects such as a real leaf, a synthetic leaf, bark, or metal. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 130

CONCERN: EAP Study ATS 130

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.

CONCERN: EAP 130

CONCERN: EAP Compliance Training Planning Tools Study 130

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

SEPTEMBER 21, 2017

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. Aromatherapy - Studies have shown that some scents like lavender, chamomile or roses can trigger calming chemical reactions in the parts of your brain that affect mood and emotion. How likely will it be to happen?

CONCERN: EAP 130

CONCERN: EAP Exercises Report Study 130

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A If your standard response is to tell yourself to calm down, you’re in good company.

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective.

CONCERN: EAP 100

CONCERN: EAP Study Productivity Compliance Training 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective.

CONCERN: EAP 100

CONCERN: EAP Study Productivity Compliance Training 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective.

CONCERN: EAP 50

CONCERN: EAP Study Productivity Compliance Training 50

CONCERN: EAP

NOVEMBER 15, 2017

From the CONCERN: EAP Resilience Library As the old saying goes, forgiveness may be divine, and if recent research is right, it may also be healthy.Recent studies indicate that holding a grudge can trigger a prolonged physical stress response—one that can lead to health complications and inhibit emotional and physical healing.

CONCERN: EAP 100

CONCERN: EAP Study Examples Compliance Training 100

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

MAY 16, 2018

From the CONCERN: EAP Resilience Library What do 90 percent of high achievers have in common? Recent studies suggest that people who have developed strong EI skills tend to earn more and enjoy more success in general compared to those who rely on their IQ alone. It may surprise you, but it’s not high IQ.

CONCERN: EAP 100

CONCERN: EAP Exercises Study System 100

CONCERN: EAP

NOVEMBER 15, 2017

From the CONCERN: EAP Resilience Library As the old saying goes, forgiveness may be divine, and if recent research is right, it may also be healthy.Recent studies indicate that holding a grudge can trigger a prolonged physical stress response—one that can lead to health complications and inhibit emotional and physical healing.

CONCERN: EAP 100

CONCERN: EAP Study Examples Compliance Training 100

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

NOVEMBER 15, 2017

From the CONCERN: EAP Resilience Library As the old saying goes, forgiveness may be divine, and if recent research is right, it may also be healthy.Recent studies indicate that holding a grudge can trigger a prolonged physical stress response—one that can lead to health complications and inhibit emotional and physical healing.

CONCERN: EAP 50

CONCERN: EAP Study Examples Compliance Training 50

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. Studies have shown that top performers tend to sleep and rest more than average performers. Get your rest. You need energy to be at your best.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Groups 100

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. Studies have shown that top performers tend to sleep and rest more than average performers. Get your rest. You need energy to be at your best.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Groups 100

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.

CONCERN: EAP 56

CONCERN: EAP Compliance Training Planning Tools Study 56

CONCERN: EAP

SEPTEMBER 21, 2017

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. Aromatherapy - Studies have shown that some scents like lavender, chamomile or roses can trigger calming chemical reactions in the parts of your brain that affect mood and emotion. How likely will it be to happen?

CONCERN: EAP 56

CONCERN: EAP Exercises Report Study 56

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. One related study observed brain activity while subjects handled different objects such as a real leaf, a synthetic leaf, bark, or metal. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 100

CONCERN: EAP Study ATS 100