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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. If an accident on the freeway caused you to be late to work, maybe you got to catch up on the news, call your family (hands-free of course), or belt out to your favorite pop tune along with the radio.

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Anxiety is natural. It doesn’t have to be second-nature.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. For instance, imagine you turned in a work report to your boss and haven’t heard back. Your boss loved the report but forgot to let you know before sending it upstream. your mind, every scenario ends badly.

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Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. If an accident on the freeway caused you to be late to work, maybe you got to catch up on the news, call your family (hands-free of course), or belt out to your favorite pop tune along with the radio.

article thumbnail

Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. If an accident on the freeway caused you to be late to work, maybe you got to catch up on the news, call your family (hands-free of course), or belt out to your favorite pop tune along with the radio.

article thumbnail

Your Silver Linings (Pocket) Playbook

CONCERN: EAP

From the CONCERN: EAP Resilience Library. If an accident on the freeway caused you to be late to work, maybe you got to catch up on the news, call your family (hands-free of course), or belt out to your favorite pop tune along with the radio.

article thumbnail

Anxiety is natural. It doesn’t have to be second-nature.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. For instance, imagine you turned in a work report to your boss and haven’t heard back. Your boss loved the report but forgot to let you know before sending it upstream. your mind, every scenario ends badly.

article thumbnail

Anxiety is natural. It doesn’t have to be second-nature.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryAnxiety, a form of worry or uneasiness, can be a common reaction to stress. For instance, imagine you turned in a work report to your boss and haven’t heard back. Your boss loved the report but forgot to let you know before sending it upstream. your mind, every scenario ends badly.