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adults revealed that less than half of the respondents felt that mental health was prioritized at their companies, with even fewer viewing their organization’s leadership as advocates for their mental health. NexGen EAP delivers a suite of integrated services aimed at addressing the holistic wellbeing of employees.
From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.
From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.
From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.
From the CONCERN: EAP Resilience LibraryWhile relationships can sometimes seem like a source of conflict ("Mom, I can't call you every day!"), Spending time with people and sharing our feelings and experiences helps us to meet challenges in a healthier way. Watch your words.
From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?
From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?
From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?
From the CONCERN: EAP Resilience Library How often do we think we’re in control of our attention when it’s the other way around? We want to focus during a meeting, but our attention wants to think about lunch. Do you ever find yourself parked in your driveway at home, or in the lot at work but don’t recall the commute?
According to decades of research collected by Gallup, using our strengths during the day helps us to be more productive and up to six times more engaged in our work.Engaging our strengths means recognizing our talents—things we’re good at and the thoughts and actions that come naturally—and applying them to the task at hand.
In life, and at work, those who lean more toward the introverted side of the spectrum face different challenges than people who lean more toward the extroverted side. This skill is particularly valuable in high-stress situations when introverts can help a team mellow and focus on accomplishing the task at hand.
No matter how much caffeine we swallow, we can only sustain peak energy for about 90 to 120 minutes at a time.) Often the best ideas don’t come after being chained to your desk for hours, they come when you unshackle—during a walk, at the gym, or while you’re folding laundry.
They found that people are often affected similarly when repeatedly exposed to an uncontrollable event like a job interview or pitching ideas in a company meeting. If this one is hard for you, look at it this way, doing nothing only ensures that nothing will ever change. Here’s my idea, and this is how it will help.)
In life, and at work, those who lean more toward the introverted side of the spectrum face different challenges than people who lean more toward the extroverted side. This skill is particularly valuable in high-stress situations when introverts can help a team mellow and focus on accomplishing the task at hand.
An area of behavioral science research observing self-compassion is taking a closer look at how kindly or unkindly we view ourselves, and the effects on mood, health, and overall wellbeing. Even people who are naturally supportive and understanding of others may find it hard to offer the same kindness to themselves. Nobody is perfect.
If new managers do not become skilled at coaching, they will struggle to create high performance. Effective coaches: Help their employees perform at their peak. If they are impatient and interrupt team members during meetings, for example, try to find a time when they were treated similarly. What Effective Coaches Do.
You might be surprised at how much of an impact this has on your happiness—and theirs. Meet Negativity with Mindfulness: If the mind is like a sky, then we can think of negative thoughts like dark, passing storm clouds. Help employees dive deeper into gratitude practices with our A Grateful Mind newsletter.
Engaging our strengths means recognizing our talents—things we’re good at and the thoughts and actions that come naturally—and applying them to the task at hand. Beginning with something we’re already good at makes it easier to develop a skill or competency. What were you doing at the time? Think outside the box.
They found that people are often affected similarly when repeatedly exposed to an uncontrollable event like a job interview or pitching ideas in a company meeting. If this one is hard for you, look at it this way, doing nothing only ensures that nothing will ever change. Here’s my idea, and this is how it will help.)
The gig economy is on the rise at least according to several studies that predict around 40% of the workforce will be made up of freelancers within the next few years. A single win at the team’s expense may seem necessary at a given moment, but it can erode the trust and cohesion needed to succeed in the long run.
No matter how much caffeine we swallow, we can only sustain peak energy for about 90 to 120 minutes at a time.) Often the best ideas don’t come after being chained to your desk for hours, they come when you unshackle—during a walk, at the gym, or while you’re folding laundry.
This can lead to a more open and realistic worldview, as well as increased empowerment and resilience.For example, consider these two reactions to the same situation: “My team keeps dismissing my suggestions in meetings. Their ears are always closed to me.” “How Maybe if I lead with the benefits next time they’ll be more open to my idea."
They found that people are often affected similarly when repeatedly exposed to an uncontrollable event like a job interview or pitching ideas in a company meeting. If this one is hard for you, look at it this way, doing nothing only ensures that nothing will ever change. Here’s my idea, and this is how it will help.)
They found that people are often affected similarly when repeatedly exposed to an uncontrollable event like a job interview or pitching ideas in a company meeting. If this one is hard for you, look at it this way, doing nothing only ensures that nothing will ever change. Here’s my idea, and this is how it will help.)
Emotional intelligence, Bradberry suggests, helps us perceive and communicate our thoughts and feelings in a way that empowers us to better communicate and collaborate to meet individual and collective goals. Thanks to the brain’s plasticity, practicing emotional intelligence helps build neural pathways where the rational and emotional meet.
Emotional intelligence, Bradberry suggests, helps us perceive and communicate our thoughts and feelings in a way that empowers us to better communicate and collaborate to meet individual and collective goals. Thanks to the brain’s plasticity, practicing emotional intelligence helps build neural pathways where the rational and emotional meet.
In life, and at work, those who lean more toward the introverted side of the spectrum face different challenges than people who lean more toward the extroverted side. This skill is particularly valuable in high-stress situations when introverts can help a team mellow and focus on accomplishing the task at hand.
In life, and at work, those who lean more toward the introverted side of the spectrum face different challenges than people who lean more toward the extroverted side. This skill is particularly valuable in high-stress situations when introverts can help a team mellow and focus on accomplishing the task at hand.
An area of behavioral science research observing self-compassion is taking a closer look at how kindly or unkindly we view ourselves, and the effects on mood, health, and overall wellbeing. Even people who are naturally supportive and understanding of others may find it hard to offer the same kindness to themselves. Nobody is perfect.
An area of behavioral science research observing self-compassion is taking a closer look at how kindly or unkindly we view ourselves, and the effects on mood, health, and overall wellbeing. Even people who are naturally supportive and understanding of others may find it hard to offer the same kindness to themselves. Nobody is perfect.
An area of behavioral science research observing self-compassion is taking a closer look at how kindly or unkindly we view ourselves, and the effects on mood, health, and overall wellbeing. Even people who are naturally supportive and understanding of others may find it hard to offer the same kindness to themselves. Nobody is perfect.
Additionally, EAPs can help address presenteeism, where employees come to work but are not fully productive due to physical or mental health issues, by improving employee engagement. Recruitment, onboarding, and training new employees all come at a cost. Enhanced employee retention : Employee turnover is expensive for employers.
You might be surprised at how much of an impact this has on your happiness—and theirs. Meet Negativity with Mindfulness: If the mind is like a sky, then we can think of negative thoughts like dark, passing storm clouds. Help employees dive deeper into gratitude practices with our A Grateful Mind newsletter.
You might be surprised at how much of an impact this has on your happiness—and theirs. Meet Negativity with Mindfulness: If the mind is like a sky, then we can think of negative thoughts like dark, passing storm clouds. Help employees dive deeper into gratitude practices with our A Grateful Mind newsletter.
Engaging our strengths means recognizing our talents—things we’re good at and the thoughts and actions that come naturally—and applying them to the task at hand. Beginning with something we’re already good at makes it easier to develop a skill or competency. What were you doing at the time? Think outside the box.
Engaging our strengths means recognizing our talents—things we’re good at and the thoughts and actions that come naturally—and applying them to the task at hand. Beginning with something we’re already good at makes it easier to develop a skill or competency. What were you doing at the time? Think outside the box.
The gig economy is on the rise at least according to several studies that predict around 40% of the workforce will be made up of freelancers within the next few years. A single win at the team’s expense may seem necessary at a given moment, but it can erode the trust and cohesion needed to succeed in the long run.
The gig economy is on the rise at least according to several studies that predict around 40% of the workforce will be made up of freelancers within the next few years. A single win at the team’s expense may seem necessary at a given moment, but it can erode the trust and cohesion needed to succeed in the long run.
No matter how much caffeine we swallow, we can only sustain peak energy for about 90 to 120 minutes at a time.) Often the best ideas don’t come after being chained to your desk for hours, they come when you unshackle—during a walk, at the gym, or while you’re folding laundry.
This can lead to a more open and realistic worldview, as well as increased empowerment and resilience.For example, consider these two reactions to the same situation: “My team keeps dismissing my suggestions in meetings. Their ears are always closed to me.” “How Maybe if I lead with the benefits next time they’ll be more open to my idea."
This can lead to a more open and realistic worldview, as well as increased empowerment and resilience.For example, consider these two reactions to the same situation: “My team keeps dismissing my suggestions in meetings. Their ears are always closed to me.” “How Maybe if I lead with the benefits next time they’ll be more open to my idea."
This can lead to a more open and realistic worldview, as well as increased empowerment and resilience.For example, consider these two reactions to the same situation: “My team keeps dismissing my suggestions in meetings. Their ears are always closed to me.” “How Maybe if I lead with the benefits next time they’ll be more open to my idea."
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