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From burnout to balance: Navigating the role of HR in employee wellbeing

HiBob

But too much involvement in people’s personal affairs can be unethical and present a conflict of interest. While HR professionals may be asked to play the role of therapist, it is different from what they are trained to (or should be expected to) do, especially as it presents issues of ethics and conflicts of interest.

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From burnout to balance: Navigating the role of HR in employee wellbeing

HiBob

But too much involvement in people’s personal affairs can be unethical and present a conflict of interest. While HR professionals may be asked to play the role of therapist, it is different from what they are trained to (or should be expected to) do, especially as it presents issues of ethics and conflicts of interest.

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Help Employees De-stress Their Way to a Healthier Lifestyle

CONCERN: EAP

Practicing mindful self-awareness can help you stay focused on the present and look at life from a more positive point of view.Take care of yourself. Quality sleep can protect your mental health and physical well-being.Reach out. Talk with them about your needs and concerns. Get plenty of rest. Don't smoke. Ask for help.Do

Exercises 130
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Technology and Employee Burnout: Don’t Have Them Unplug. Teach Them to Lean In.

CONCERN: EAP

Sometimes that can help, but in our era of ever present tech, it isn’t always feasible. Consider putting your cell-phone out of sight in a drawer, pocket or purse as well. At first thought, one way to reverse these issues would be to encourage employees to spend more time away from screens. Do one thing at a time.

Screening 130
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Find Your Happy Place in the Moment

CONCERN: EAP

If you practice this technique regularly for a few minutes each day, it can be an effective way to help anchor yourself in the present, calm your wandering mind and shift your mood to a happier place. Like any skill, mindfulness meditation becomes stronger with repetition. www.concern-eap.com

Study 130
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Helping Employees Relate: 5 Ways to Build Stronger Teams

CONCERN: EAP

It’s a key ingredient to the relationship mix, but one that isn’t always immediately present. When you bring the best you’ve got, you also raise the bar for others, inspiring them to do the same. Want the Best for Your Partners: Teams function best when team members genuinely care about the success and well-being of their partners.

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Focus the Locus: Help employees find motivation from within

CONCERN: EAP

This can lead to a more open and realistic worldview, as well as increased empowerment and resilience.For example, consider these two reactions to the same situation: “My team keeps dismissing my suggestions in meetings. How could I have presented my idea differently to encourage acceptance from the team?

Exercises 130