Give the Gift of Compassion to Yourself and Others
CONCERN: EAP
MAY 31, 2018
From the CONCERN: EAP Resilience Library Are you your own worst critic? Learn to empathize. By practicing empathy, you learn to put yourself in another person’s shoes, and in doing so, build deeper rapport and trust. Holding onto resentment and bitterness can wreak havoc on our emotional and physical well-being.
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