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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. With our jam-packed schedules and ever-growing list of obligations, finding the time to volunteer is a legitimate concern. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime.

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. With our jam-packed schedules and ever-growing list of obligations, finding the time to volunteer is a legitimate concern. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime.

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. With our jam-packed schedules and ever-growing list of obligations, finding the time to volunteer is a legitimate concern. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime.

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. With our jam-packed schedules and ever-growing list of obligations, finding the time to volunteer is a legitimate concern. In fact, the same study showed that people with less leisure time to begin with volunteer more than those with ampler downtime.

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COVID prioritizes the employee EAP experience

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According to a November 2019 article in the Harvard Business Review, a study of 1,500 U.S. The pandemic has brought with it a myriad of mental health concerns, including depression, anxiety, grief, and stress. The pandemic has brought with it a myriad of mental health concerns, including depression, anxiety, grief, and stress.

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Learning How to Forgive and Let Go. The Power in Putting the Past Behind.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. For example, one study out of Hope College in Michigan found that even the act of imagining holding a grudge can stress us out. Practicing forgiveness can help.

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Learning How to Forgive and Let Go. The Power in Putting the Past Behind.

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. For example, one study out of Hope College in Michigan found that even the act of imagining holding a grudge can stress us out. Practicing forgiveness can help.