CONCERN: EAP

MARCH 22, 2018

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. For example, one study out of Hope College in Michigan found that even the act of imagining holding a grudge can stress us out.

CONCERN: EAP 154

CONCERN: EAP Compliance Training How To Study 154

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 130

CONCERN: EAP Exercises Study Course 130

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

CONCERN: EAP 130

CONCERN: EAP Exercises Competencies Groups 130

CONCERN: EAP

MARCH 4, 2018

From the CONCERN: EAP Resilience LibraryIn popular culture, the term “muscle head” gets applied to people who seem to be more about the physical than the mental. Now, several studies like these out of Ireland, Brazil, and Southern California are beginning to uncover the mechanics behind this trend.In

CONCERN: EAP 124

CONCERN: EAP Exercises Study Groups 124

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective. What potential, ability and wisdom do I see in this person?

CONCERN: EAP 130

CONCERN: EAP Study Productivity Compliance Training 130

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. If you'd like to be able to handle what life throws at you with greater ease, the following steps can help:Get the Right Attitude. You need energy to be at your best. Laugh a Little. Get your rest.

CONCERN: EAP 133

CONCERN: EAP Exercises Study Groups 133

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 130

CONCERN: EAP Guidelines Exercises Study 130

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. If you'd like to be able to handle what life throws at you with greater ease, the following steps can help:Get the Right Attitude. You need energy to be at your best. Laugh a Little. Get your rest.

CONCERN: EAP 130

CONCERN: EAP Exercises Study Groups 130

CONCERN: EAP

JANUARY 30, 2020

From the CONCERN: EAP Resilience LibraryHolding Grudges, Holding TensionForgiveness has been a staple of positive psychology for a long time. By imagining the other person’s circumstances, background, and intentions, we can remind ourselves that we’re all human, all fallible at times, and all in need of forgiveness sometimes.

CONCERN: EAP 130

CONCERN: EAP Compliance Training How To Study 130

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. At the same time, it comes with some unfortunate byproducts like crowding, light and noise pollution and sometimes a sense of overload. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 130

CONCERN: EAP Study ATS 130

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago. Don’t Just Bring Work Creativity Home Try to separate your home creativity from your work creativity.

CONCERN: EAP 130

CONCERN: EAP Compliance Training Planning Tools Study 130

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

AUGUST 23, 2017

From the CONCERN: EAP Resilience Library. Research links optimism with greater resilience and improved satisfaction in our jobs, our relationships and in life.For example, participants in a study at University of California, Berkeley were asked to complete a set of optimism exercises and goal visualization tasks daily for three weeks.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Course 100

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

FEBRUARY 8, 2018

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A This study is one of many demonstrating that it may be better to reframe stress rather than trying to minimize it.A

CONCERN: EAP 100

CONCERN: EAP Exercises Competencies Groups 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective. What potential, ability and wisdom do I see in this person?

CONCERN: EAP 100

CONCERN: EAP Study Productivity Compliance Training 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective. What potential, ability and wisdom do I see in this person?

CONCERN: EAP 100

CONCERN: EAP Study Productivity Compliance Training 100

CONCERN: EAP

NOVEMBER 1, 2017

From the CONCERN: EAP Resilience Library Sometimes we may look outward for fulfillment. Studies show that finding little ways to recognize the good in your life and incorporating that gratitude into your daily routine can help you find a fresh, happier perspective. What potential, ability and wisdom do I see in this person?

CONCERN: EAP 50

CONCERN: EAP Study Productivity Compliance Training 50

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

DECEMBER 13, 2017

From the CONCERN: EAP Resilience LibraryThose who are consistently happy tend to follow a set of habits that generate a more lasting sense of contentment in their lives. Studies show that the longer you keep at a habit, the more likely you are to keep going. Once we’ve got a streak going, we hate to lose it.Celebrate.

CONCERN: EAP 100

CONCERN: EAP Guidelines Exercises Study 100

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. If you'd like to be able to handle what life throws at you with greater ease, the following steps can help:Get the Right Attitude. You need energy to be at your best. Laugh a Little. Get your rest.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Groups 100

CONCERN: EAP

JUNE 13, 2018

From the CONCERN: EAP Resilience LibraryDespite what your social media feeds might show, life has its challenges. If you'd like to be able to handle what life throws at you with greater ease, the following steps can help:Get the Right Attitude. You need energy to be at your best. Laugh a Little. Get your rest.

CONCERN: EAP 100

CONCERN: EAP Exercises Study Groups 100

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago. Don’t Just Bring Work Creativity Home Try to separate your home creativity from your work creativity.

CONCERN: EAP 56

CONCERN: EAP Compliance Training Planning Tools Study 56

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. At the same time, it comes with some unfortunate byproducts like crowding, light and noise pollution and sometimes a sense of overload. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 100

CONCERN: EAP Study ATS 100

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. At the same time, it comes with some unfortunate byproducts like crowding, light and noise pollution and sometimes a sense of overload. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 100

CONCERN: EAP Study ATS 100

CONCERN: EAP

OCTOBER 1, 2017

From the CONCERN: EAP Resilience Library These days, many of us either live in cities or commute to them for work. At the same time, it comes with some unfortunate byproducts like crowding, light and noise pollution and sometimes a sense of overload. City life offers many positives like convenience, variety, and community.

CONCERN: EAP 100

CONCERN: EAP Study ATS 100

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago. Don’t Just Bring Work Creativity Home Try to separate your home creativity from your work creativity.

CONCERN: EAP 100

CONCERN: EAP Compliance Training Planning Tools Study 100

CONCERN: EAP

FEBRUARY 28, 2018

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago. Don’t Just Bring Work Creativity Home Try to separate your home creativity from your work creativity.

CONCERN: EAP 100

CONCERN: EAP Compliance Training Planning Tools Study 100

CONCERN: EAP

MARCH 6, 2017

They imagine that obstacles will evaporate without effort, that is, if they picture obstacles in their path at all. This kind of visualization can be good for an immediate mood boost, but studies show that it’s not the best strategy for success. My significant other keeps coming in my office and asking, “Whatcha doin’?”I

Study 185

Study Conference Immedis Data 185

CONCERN: EAP

MARCH 4, 2018

Behavioral studies have long demonstrated a clear connection between exercise and improved memory and cognitive function. Now, several studies like these out of Ireland, Brazil, and Southern California are beginning to uncover the mechanics behind this trend. So, how can we unlock these benefits for ourselves.

Exercises 130

Exercises Study Trends Groups 130

CONCERN: EAP

APRIL 13, 2017

In a study at the University of Kent, researchers set out to determine which strategies were more effective for dealing with small failures and setbacks. The more subjects employed these coping strategies, the worse their moods and satisfaction levels at the end of the day. . Mental health experts think so.

Strategy 130

Strategy Compliance Training Study Report 130

CONCERN: EAP

JANUARY 16, 2020

Specific studies comparing the happiness levels between identical twins concluded these levels are influenced by three factors: Genetics and upbringingThoughts and actionsCurrent situation Genetics and upbringing together have a sizable influence on our happiness. With a little conscious effort, we can nudge our happiness baseline upward.

Study 130

Study Exercises Strategy Meeting 130

CONCERN: EAP

JUNE 8, 2017

(No matter how much caffeine we swallow, we can only sustain peak energy for about 90 to 120 minutes at a time.) This strategy has been studied extensively with energizing results indicating that employees who work with (not against) these rhythms are more productive, more resilient, and feel a better sense of balance than their counterparts.

Workday 157

Workday Exercises Productivity Strategy 157

CONCERN: EAP

JUNE 22, 2017

Recent studies have uncovered something surprising about happiness and attention. In one study, 15,000 participants were sent signals at random times during their day which asked them to respond to an in-the-moment poll. The poll contained a few questions like these: How do you feel on a scale ranging from very bad to very good?What

Study 130

Study Productivity Wellness Company 130