Mental Wellbeing: It's Good for Your Mind and Body
CONCERN: EAP
APRIL 4, 2018
From the CONCERN: EAP Resilience Library An ancient Latin saying goes, “a healthy mind in a healthy body.” Rather, it’s about learning how to cope with sadness, anxiety, and stress, and growing stronger from the experience. But there are healthier, more productive and more mindful alternatives.
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