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Why Setting Boundaries With Our Devices Is So Important Right Now

Thrive Global

The coverage of the coronavirus pandemic has taken over the news, the internet, and our social media feeds, and as each day passes, it can feel increasingly challenging to get a break from the anxiety and fear that fills our screens. Adopt a screen-free morning routine. Wemi Opakunle, author and recruiter, Los Angeles, CA.

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Why Burnout Is On The Rise In 2020. What You Can Do About It.

Thrive Global

Although they continued working, they needed to learn new technologies such as Zoom for video conferencing. The role of screen technology has been top of mind for many years. Savvy companies have instituted policies around screen-time and accessibility after working hours. Crossing boundaries became the norm.

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“Take care of your health.” with Marcey Rader

Thrive Global

Incorporate rest breaks into your day where you aren’t staring at a screen, and you’re focused on your breath. We blink less and breathe more shallow when staring at a screen. I speak, write, and coach individuals and teams on personal productivity and health behaviors. After I hire an assistant, I will stop working weekends.

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A Quick Exercise for Career Transitioning

Thrive Global

If your inbox is like mine it’s full tips and tricks for coping with COVID-19 and being productive, but if your life has hitherto been about people and if your work has always involved contact with people and not computer screens, this is a New Normal, and it might be hard to make that switch to a computer screen.

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How to Stay Motivated to Reach Your Movement Goals at Home

Thrive Global

Recruit an accountability buddy. “I Lisa Abramson, mindfulness teacher and executive coach, Menlo Park, CA. Alexa Doman, life coach, Madrid, Spain. My wife has an exercise bike under her desk, and we also use workout videos on our phone. Christine Hourd, personal development coach, Calgary, Alberta. Walk your dog.

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Mallory Gothelf of ‘Find Your/self Boxes’: “Hire your weakness”

Thrive Global

Hire your weakness: You know your strengths and you also know your weaknesses. I went out and hired an accountant so I didn’t have to break into a cold sweat every time my financials came into question. I went out and hired an accountant so I didn’t have to break into a cold sweat every time my financials came into question.

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Kerry Wekelo of Actualize Consulting: “Not everyone likes to communicate the same way”

Thrive Global

As a part of our series about the five things you need to successfully manage a remote team, I had the pleasure of interviewing Kerry Wekelo. In her leadership, Kerry blends her experiences as a consultant, executive coach, award-winning author, mindfulness expert, and entrepreneur. Ok, let’s jump to the core of our interview.