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My journey from a stressed-out executive to a catalytic COACH

Thrive Global

I quickly learned about profile matching & interviewing in a competitive marketplace which rapidly turned into a recession. Amidst all this, I realized that the aspects I liked the most were in helping candidates to stand-out in their job interviews. . It also led to paid opportunities to provide career coaching.

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Ian Clark: “Your focus should be on making people better”

Thrive Global

Quite often your role is more akin to a sports coach, trying to get the best out of people, and picking the team is a very small part of the job. I had the pleasure to interview Ian Clark. Thankfully it’s worked out quite well! Ok, let’s jump to the core of our interview. Communication is essential.

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Brea Giffin Of Sprout Wellness Solutions: “Mindfulness”

Thrive Global

In this interview series called “ Beating Burnout: 5 Things You Should Do If You Are Experiencing Work Burnout ,” we are talking to successful business leaders, HR leaders and mental health leaders who can share insights from their experience about how we can “Beat Burnout.”. Thank you so much for joining us in this interview series!

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“Why you should eat a healthy diet.” With Dr. William Seeds & Meredith Oppenheim

Thrive Global

Eat well to feel better and engage in more activities. As a part of my series about the things we can do to develop serenity and support each other during anxious times, I had the pleasure of interviewing Meredith Oppenheim. As such, it is an optimal time for everyone to focus on their well-being.

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“Decolonize our minds” with Yanna Joanne Papadopoulos of Teenacers

Thrive Global

If we don’t identify “other” as an identity, we will become more and more oppressive in our systems to maintain power. As part of our series about ‘5 Steps We Must Take To Truly Create An Inclusive, Representative, and Equitable Society’ I had the pleasure to interview Yanna Joanne Papadopoulos of Teenacers.

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Gabby Bernstein’s Tools to Ease Anxiety To Get Better Sleep

Thrive Global

Thrive Global and Audible have enlisted the help of bestselling author, motivational speaker and life coach Gabby Bernstein to create an original meditation meant to help you drift off. In this interview, Bernstein shares her own evening routine and a one-minute meditation we can try right now.

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Susan Howard of obVus Solutions: “Performance and Focus is breathwork”

Thrive Global

One natural habit that checks all the boxes of Wellness, Performance and Focus is breathwork. This incredible tool lowers heart rate and increases oxygen to the brain as it improves mental clarity and reduces the cortisol levels that impact stress. Thank you so much for joining us in this interview series!