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12 Small Ways to Take Breaks From Our Screens

Thrive Global

With all of the time we spend working on our computers, Zooming into meetings, and scrolling through our feeds to stay updated, it’s no surprise that many of us have experienced increased screen time during the pandemic. We asked our Thrive community to share how they prioritize taking breaks from their devices to reduce screen time.

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How to Avoid “Quarantine Screen” Pain

Thrive Global

Neck/upper back pain from hunching over your screen all day long? The posture problem from all this screen time, is an epidemic of mass proportions. At your work place, you may rock in your chair in meetings, get up to chat in someone’s office, take a standing break at your ergonomic work station or walk to lunch with a co-worker.

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How to Unplug, Recharge, and Reduce Screen Time This Summer

Thrive Global

We’ve experienced so many changes to our day-to-day lives due to the pandemic, and many of us have found it increasingly challenging to unplug from technology while spending more of our time at home, logged into video meetings for work, and even having virtual social get-togethers take the place of our in-person interactions.

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7 Companies that Win at Mental Well-being Practices

Semos Cloud

7 Companies that Win at Mental Well-being Practices. ” What’s next for mental well-being at work? . New approaches to screening and hiring practices will create more opportunities for neurodiverse talents in workplaces. Learn more about wellbeing at workplaces. All, Best Practices. May 31, 2022.

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Does your company need a “values coach”?

Thrive Global

When I first booked a consultation with a “values coach” I was apprehensive. I’d heard about other leaders who swore by them — from Bill Gates to Steve Jobs to Eric Schmidt — but I’d never had a professional coach myself. What did a values coach even do, anyway? Plus, this wasn’t just for me or a core group of execs.

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How to Focus at Work When You’re Going Through a Hard Time at Home

Thrive Global

We asked our Thrive community to share the strategies that help them focus at work when they’re going through a challenging time. I took a week off work to be with my family, but during my first week back at work, I found it difficult to concentrate. Emily Madill, author and certified professional coach, Nanaimo, B.C.,

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Small Ways to Take Care Of Your Mental Health at Work

Thrive Global

We asked our Thrive community to share with us the small ways they take care of their mental health at work. try to take a break when the feeling of overwhelm starts coming up, but if it doesn’t happen, then I make sure that I at least have a 30-minute break every few hours.”. Which of these ideas will you try?

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