Bringing a More Mindful State to the Work Environment: Corporate Yoga and Meditation
Everwise
OCTOBER 5, 2016
million in 2012.” Think about testing a yoga class offering at an upcoming health and wellness fair or start with a once per week class for a period of 6-8 weeks, to gauge attendance and interest level. Ask employees what they prefer in terms of time of day (i.e. early morning before work, lunchtime or early evening).
Let's personalize your content