Susan Howard of obVus Solutions: “Performance and Focus is breathwork”
Thrive Global
SEPTEMBER 21, 2021
This incredible tool lowers heart rate and increases oxygen to the brain as it improves mental clarity and reduces the cortisol levels that impact stress. As a part of our series about “How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus”, I had the pleasure of interviewing Susan Howard, of obVUs Solutions.
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