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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Find More Time by Giving Some Away

CONCERN: EAP

From the CONCERN: EAP Resilience Library “Help one another. Researchers at the University of Zurich, Wharton, Yale, and Harvard all observed the same phenomenon: people who spend time on others are more likely to feel like they have more time for themselves. Do you excel at administrative tasks? Are you a good listener?

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Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. When hundreds of people were polled as part of a Harvard Business School (HBS) research experiment, over 91% of them thought the same way.

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Deep Leisure Comes with Surprising Performance Benefits

CONCERN: EAP

From the CONCERN: EAP Resilience LibraryCreative Hobbies Can Boost PerformanceEvolving communication and productivity technologies enable us to connect and engage with our work in ways we couldn’t have dreamt of even ten years ago.

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Keep Excited and Carry On

CONCERN: EAP

From the CONCERN: EAP Resilience Library How do you approach a situation that makes you anxious? If your standard response is to tell yourself to calm down, you’re in good company. When hundreds of people were polled as part of a Harvard Business School (HBS) research experiment, over 91% of them thought the same way.