Remove 2011 Remove Exercises Remove Wellness
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Four ways exercise benefits you at work

cipHR

Exercising regularly isn’t just good for your health – it could have great benefits for your career, too. The cost of employee ill health to UK organisations is both well-documented and growing. The researchers estimated that the employees who did the extra gym exercise would each add $2,500-worth of productivity to their company.

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“Prioritize self-care and down-time” with Lucy Sexton and Tracy Carlinsky

Thrive Global

Once COVID shut down the city, it gave me the opportunity to reflect on my previous work/life balance, and how, ironically enough, as I was working to help others with their wellness, I wasn’t taking care of myself. As a part of my series about the women in wellness, I had the pleasure of interviewing Lucy Sexton and Tracy Carlinsky.

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Conducting the Perfect Employee Development Program

Training Orchestra

When done right, employee development programs will boost employee retention and engagement as well as improve performance not only in your organization but for the careers of your team members. The additional peer training allows already well-acquainted colleagues to learn from others in different disciplines. Why do we love it?

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Beyond Fitbit - What the Research Says About Weight Loss That Should Drive Wellness.

The HR Capitalist

I'm feeling all wellness-oriented these days. A while back, I posted on the opinion that FitBit and similar wearables don't do a damn things for wellness. The people who exercise aren't your problem. Here's the money quote from that post: "Well, Kris - I'll tell you the deal we learned about Fitbit. I'm a gadget guy.

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[Infographic] Should You Have an Aquarium in Your Office?

Hppy

Whilst some individuals thrive under pressure and living life in the fast lane, others feel completely overwhelmed working in a fast paced environment, which in turn leads to lower productivity, lower well-being and esteem and more absences. Employees’ well-being and their mood they are can quickly sweep through the workplace.

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How to Conduct Staff Appraisal Training: The Key to Employee Development

Empuls

Conducting staff appraisal training is essential for ensuring that your organization's employees are well-prepared to participate in the performance appraisal process effectively. A well-executed training program can help employees understand the appraisal process, set clear performance goals, and provide constructive feedback.

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Financial Wellness: 5 Tips to Engage Employees

HR Daily Advisor

According to a recent Mercer financial wellness survey, 62% of the employees surveyed were worried about just keeping up with monthly expenses. The target of this exercise is to get clear on what they see as their monthly expenses and to promote a greater awareness of their financial reality. 250 billion in lost time. 10% Account.